The problem
the struggle to do it all is real
Be a good partner. Excel at work. Exercise regularly. Text people back. Read more books. Hit your macros. Drink more water. Sleep eight hours. Stay calm, stay sharp, stay present — all at once, all the time.
We’re a generation that’s more overworked, more overstimulated and more chronically underslept than ever. And most of what’s marketed at us either jacks us up with sugar and synthetic caffeine, or asks us to choke down something that tastes like punishment. Neither felt right.
You shouldn’t have to choose between something that tastes good and something that does good.